What's The Benefit

What’s the benefit?

What’s the benefit?

• You can reverse pre-diabetes and delay or prevent type 2 diabetes
• If you have pre-diabetes, you can participate in the Lifestyle Balance Program
• You can reduce other health risks that can lead to heart disease
• Improving your lifestyle and nutrition increases your sense of well-being, reduces stress, and increases energy
• Free nutrition and healthy living education
• Healthy role modeling for family and community

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